RescueTime is a powerful time management and productivity tool that helps users track and optimize how they spend their digital time. By running quietly in the background, it automatically logs time spent on apps, websites, and even specific documents—giving you detailed insights into your daily habits.

How RescueTime Works: Step-by-Step

1. Automatic Time Tracking 📊
- Installs as a lightweight app (Windows, Mac, Linux) or browser extension.
- Runs in the background, recording active and idle time across devices.

2. Categorizes Activities 🏷️
- Assigns productivity scores to websites/apps (e.g., "Very Productive" for work tools, "Distracting" for social media).
- Customizable categories let you personalize tracking.

3. Generates Reports & Insights 📈
- Daily/weekly summaries show where time goes.
- Tracks focus time, distractions, and even offline activities (if manually logged).

4. Goal Setting & Alerts 🔔
- Set daily productivity targets (e.g., "4+ hours of focused work").
- Get real-time alerts when you exceed distraction limits.

5. Optional Premium Features 💎
- Block distracting sites (FocusTime).
- Detailed project tracking and team analytics for businesses.

Why Use RescueTime?

• Boost productivity by identifying time-wasters.


• Improve work-life balance with data-driven habits.


• No manual entry—fully automated tracking.

#### FAQs About RescueTime
Q: Is RescueTime free?
A: Yes! A free plan covers basic tracking, while Premium ($12/month) unlocks advanced features.

Q: Does it work offline?
A: Yes, but offline time must be logged manually.

Q: Is my data private?
A: RescueTime uses encryption and lets you exclude sensitive sites/apps.

Q: Can teams use RescueTime?
A: Absolutely! The RescueTime for Teams plan offers shared goals and reporting.

Whether you're a freelancer, remote worker, or team leader, RescueTime helps turn time into your most valuable asset. 🚀 Try it to see where your hours really go!